21.0 km | 01:57:01 | 05:33/km日期: 2014-06-29 19:13 - 總爬升: 222 m - 卡路里: 1136 Cal - 溫度: 29°C - 濕度: 81%
Pace: 05'33" / 05'30" / 05'10" / 05'30" / 05'21" / 05'30" / 06'10" / 06'10" / 06'10" / 06'19" / 06'20" / 05'00" / 05'00" / 05'11" / 05'20" / 05'10" / 05'29" / 05'11" / 05'49" / 05'41" / 05'27" / 00'00" /
6月累積里程 : 391.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'30" | 00:11'03" |
3 | 05'10" | 00:16'13" |
4 | 05'30" | 00:21'43" |
5 | 05'21" | 00:27'04" |
6 | 05'30" | 00:32'34" |
7 | 06'10" | 00:38'44" |
8 | 06'10" | 00:44'54" |
9 | 06'10" | 00:51'04" |
10 | 06'19" | 00:57'23" |
11 | 06'20" | 01:03'43" |
12 | 05'00" | 01:08'43" |
13 | 05'00" | 01:13'43" |
14 | 05'11" | 01:18'54" |
15 | 05'20" | 01:24'14" |
16 | 05'10" | 01:29'24" |
17 | 05'29" | 01:34'53" |
18 | 05'11" | 01:40'04" |
19 | 05'49" | 01:45'53" |
20 | 05'41" | 01:51'34" |
21 | 05'27" | 01:57'01" |
21.0 | --'--" | 01:57'01" |