5.5 km | 00:33:18 | 06:01/km日期: 2019-07-31 06:01 - 卡路里: 394 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 05'02" / 06'43" / 05'34" / 06'19" / 05'25" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'45") | 1000 / 1000 |
2 | | 06'41" (+01'16") | 1000 / 2000 |
3 | | 05'35" (+00'10") | 1000 / 3000 |
4 | | 06'18" (+00'53") | 1000 / 4000 |
5 | | 05'25" | 1000 / 5000 |
6 | | 05'53" (+00'28") | 528 / 5528 |
7月累積里程 : 363.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 06'43" | 00:11'45" |
3 | 05'34" | 00:17'19" |
4 | 06'19" | 00:23'38" |
5 | 05'25" | 00:29'03" |
5.5 | 05'53" | 00:32'10" |