8.0 km | 00:45:32 | 05:40/km日期: 2019-08-12 13:02 - 卡路里: 543 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 05'40" / 05'47" / 04'57" / 05'25" / 05'47" / 06'15" / 06'23" / 05'10" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'44") | 1000 / 1000 |
2 | | 05'46" (+00'50") | 1000 / 2000 |
3 | | 04'56" | 1000 / 3000 |
4 | | 05'25" (+00'29") | 1000 / 4000 |
5 | | 05'46" (+00'50") | 1000 / 5000 |
6 | | 06'14" (+01'18") | 1000 / 6000 |
7 | | 06'23" (+01'27") | 1000 / 7000 |
8 | | 05'09" (+00'13") | 1000 / 8000 |
9 | | 04'48" | 30 / 8030 |
8月累積里程 : 116.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'47" | 00:11'27" |
3 | 04'57" | 00:16'24" |
4 | 05'25" | 00:21'49" |
5 | 05'47" | 00:27'36" |
6 | 06'15" | 00:33'51" |
7 | 06'23" | 00:40'14" |
8 | 05'10" | 00:45'24" |
8.0 | 04'21" | 00:45'32" |