13.1 km | 02:03:59 | 09:26/km日期: 2019-08-12 05:19 - 平均心率: 141 - 卡路里: 1207 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 85%
Pace: 06'47" / 06'42" / 06'27" / 05'51" / 09'36" / 07'56" / 07'56" / 08'07" / 09'08" / 07'03" / 11'05" / 12'35" / 13'32" / 79'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'08") | 1000 / 1000 |
| 2 | | 06'41" (+00'50") | 1000 / 2000 |
| 3 | | 06'27" (+00'36") | 1000 / 3000 |
| 4 | | 05'51" | 1000 / 4000 |
| 5 | | 09'35" (+03'44") | 1000 / 5000 |
| 6 | | 07'56" (+02'05") | 1000 / 6000 |
| 7 | | 07'55" (+02'04") | 1000 / 7000 |
| 8 | | 08'07" (+02'16") | 1000 / 8000 |
| 9 | | 09'07" (+03'16") | 1000 / 9000 |
| 10 | | 07'03" (+01'12") | 1000 / 10000 |
| 11 | | 11'04" (+05'13") | 1000 / 11000 |
| 12 | | 12'34" (+06'43") | 1000 / 12000 |
| 13 | | 13'32" (+07'41") | 1000 / 13000 |
| 14 | | 01:18'56" (+13'05") | 139 / 13139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 : 0.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'42" | 00:13'29" |
| 3 | 06'27" | 00:19'56" |
| 4 | 05'51" | 00:25'47" |
| 5 | 09'36" | 00:35'23" |
| 6 | 07'56" | 00:43'19" |
| 7 | 07'56" | 00:51'15" |
| 8 | 08'07" | 00:59'22" |
| 9 | 09'08" | 01:08'30" |
| 10 | 07'03" | 01:15'33" |
| 11 | 11'05" | 01:26'38" |
| 12 | 12'35" | 01:39'13" |
| 13 | 13'32" | 01:52'45" |
| 13.1 | 78'56" | 02:03'47" |
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