14.2 km | 01:26:16 | 06:04/km日期: 2019-08-07 18:19 - 卡路里: 640 Cal
Pace: 05'58" / 05'38" / 06'00" / 05'55" / 05'53" / 05'58" / 06'00" / 06'28" / 06'19" / 06'14" / 06'05" / 05'54" / 06'11" / 06'16" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'19") | 1005 / 1005 |
2 | | 05'37" | 1002 / 2007 |
3 | | 06'01" (+00'24") | 1012 / 3019 |
4 | | 05'52" (+00'15") | 990 / 4010 |
5 | | 05'52" (+00'15") | 1014 / 5024 |
6 | | 05'57" (+00'20") | 986 / 6010 |
7 | | 06'01" (+00'24") | 1012 / 7022 |
8 | | 06'27" (+00'50") | 1001 / 8024 |
9 | | 06'18" (+00'41") | 1017 / 9041 |
10 | | 06'14" (+00'37") | 995 / 10036 |
11 | | 06'05" (+00'28") | 1017 / 11054 |
12 | | 05'52" (+00'15") | 999 / 12053 |
13 | | 06'09" (+00'32") | 1025 / 13079 |
14 | | 06'22" (+00'45") | 996 / 14075 |
15 | | 07'47" (+02'10") | 124 / 14199 |
8月累積里程 : 242.17 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'38" | 00:11'36" |
3 | 06'00" | 00:17'36" |
4 | 05'55" | 00:23'31" |
5 | 05'53" | 00:29'24" |
6 | 05'58" | 00:35'22" |
7 | 06'00" | 00:41'22" |
8 | 06'28" | 00:47'50" |
9 | 06'19" | 00:54'09" |
10 | 06'14" | 01:00'23" |
11 | 06'05" | 01:06'28" |
12 | 05'54" | 01:12'22" |
13 | 06'11" | 01:18'33" |
14 | 06'16" | 01:24'49" |
14.2 | 07'15" | 01:26'16" |