12.5 km | 01:24:08 | 06:43/km日期: 2019-05-12 06:05 - 卡路里: 674 Cal - 總步數: 16522 - 平均步頻: 196 - 平均步幅: 75 cm - 溫度: 25°C - 濕度: 84%
Pace: 06'50" / 06'33" / 06'28" / 06'15" / 06'36" / 06'29" / 06'45" / 06'38" / 06'47" / 06'55" / 07'02" / 07'03" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+00'34") | 1002 / 1002 | 182 / 80 |
2 | | 06'29" (+00'14") | 1007 / 2009 | 191 / 80 |
3 | | 06'25" (+00'10") | 1007 / 3017 | 195 / 79 |
4 | | 06'15" | 1008 / 4025 | 198 / 80 |
5 | | 06'32" (+00'17") | 1011 / 5036 | 198 / 77 |
6 | | 06'31" (+00'16") | 1001 / 6038 | 198 / 77 |
7 | | 06'43" (+00'28") | 1008 / 7047 | 199 / 74 |
8 | | 06'33" (+00'18") | 1003 / 8050 | 199 / 76 |
9 | | 06'49" (+00'34") | 1001 / 9051 | 198 / 73 |
10 | | 06'51" (+00'36") | 1008 / 10060 | 197 / 73 |
11 | | 07'06" (+00'51") | 1001 / 11061 | 196 / 71 |
12 | | 06'57" (+00'42") | 1006 / 12068 | 198 / 72 |
13 | | 07'10" (+00'55") | 499 / 12567 | 199 / 69 |
5月累積里程 : 101.24 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'33" | 00:13'23" |
3 | 06'28" | 00:19'51" |
4 | 06'15" | 00:26'06" |
5 | 06'36" | 00:32'42" |
6 | 06'29" | 00:39'11" |
7 | 06'45" | 00:45'56" |
8 | 06'38" | 00:52'34" |
9 | 06'47" | 00:59'21" |
10 | 06'55" | 01:06'16" |
11 | 07'02" | 01:13'18" |
12 | 07'03" | 01:20'21" |
12.5 | 07'34" | 01:24'08" |