9.6 km | 01:02:13 | 06:29/km日期: 2019-04-17 18:33 - 卡路里: 561 Cal - 溫度: 23°C
Pace: 06'56" / 05'39" / 05'48" / 06'03" / 06'09" / 06'55" / 06'27" / 06'33" / 07'12" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'13") | 994 / 994 |
2 | | 05'40" | 1008 / 2002 |
3 | | 05'43" (+00'03") | 996 / 2999 |
4 | | 06'04" (+00'24") | 999 / 3999 |
5 | | 06'09" (+00'29") | 1013 / 5012 |
6 | | 06'59" (+01'19") | 989 / 6002 |
7 | | 06'27" (+00'47") | 998 / 7000 |
8 | | 06'27" (+00'47") | 1013 / 8014 |
9 | | 07'12" (+01'32") | 999 / 9013 |
10 | | 07'22" (+01'42") | 581 / 9594 |
4月累積里程 :
171.21 km mIzuno WAVERIDER 18 累積 :
6637.5 kmAndroid - Sony E6653 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 05'39" | 00:12'35" |
3 | 05'48" | 00:18'23" |
4 | 06'03" | 00:24'26" |
5 | 06'09" | 00:30'35" |
6 | 06'55" | 00:37'30" |
7 | 06'27" | 00:43'57" |
8 | 06'33" | 00:50'30" |
9 | 07'12" | 00:57'42" |
9.6 | 07'12" | 01:01'59" |