8.0 km | 00:56:18 | 07:01/km日期: 2019-08-04 19:08 - 總爬升: 146 m - 卡路里: 633 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(4)
Pace: 06'08" / 06'29" / 06'29" / 06'39" / 06'21" / 06'39" / 07'41" / 09'46" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" | 1000 / 1000 |
2 | | 06'28" (+00'20") | 1000 / 2000 |
3 | | 06'28" (+00'20") | 1000 / 3000 |
4 | | 06'39" (+00'31") | 1000 / 4000 |
5 | | 06'20" (+00'12") | 1000 / 5000 |
6 | | 06'39" (+00'31") | 1000 / 6000 |
7 | | 07'40" (+01'32") | 1000 / 7000 |
8 | | 09'45" (+03'37") | 1000 / 8000 |
9 | | 04'26" | 21 / 8021 |
8月累積里程 :
95.99 km Mizuno WAVE RIDER 20 累積 :
4835.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'29" | 00:12'37" |
3 | 06'29" | 00:19'06" |
4 | 06'39" | 00:25'45" |
5 | 06'21" | 00:32'06" |
6 | 06'39" | 00:38'45" |
7 | 07'41" | 00:46'26" |
8 | 09'46" | 00:56'12" |
8.0 | 04'38" | 00:56'18" |