10.3 km | 01:02:29 | 06:03/km日期: 2014-06-29 06:31 - 卡路里: 734 Cal - 溫度: 27°C - 濕度: 92%
Pace: 04'57" / 04'55" / 05'18" / 05'24" / 05'46" / 05'54" / 05'57" / 06'04" / 05'57" / 05'40" / 21'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'01") | 1000 / 1000 |
2 | | 04'55" | 1000 / 2000 |
3 | | 05'18" (+00'23") | 1000 / 3000 |
4 | | 05'23" (+00'28") | 1000 / 4000 |
5 | | 05'46" (+00'51") | 1000 / 5000 |
6 | | 05'53" (+00'58") | 1000 / 6000 |
7 | | 05'56" (+01'01") | 1000 / 7000 |
8 | | 06'03" (+01'08") | 1000 / 8000 |
9 | | 05'57" (+01'02") | 1000 / 9000 |
10 | | 05'39" (+00'44") | 1000 / 10000 |
11 | | 21'51" (+16'56") | 303 / 10303 |
6月累積里程 : 60.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'55" | 00:09'52" |
3 | 05'18" | 00:15'10" |
4 | 05'24" | 00:20'34" |
5 | 05'46" | 00:26'20" |
6 | 05'54" | 00:32'14" |
7 | 05'57" | 00:38'11" |
8 | 06'04" | 00:44'15" |
9 | 05'57" | 00:50'12" |
10 | 05'40" | 00:55'52" |
10.3 | 21'52" | 01:02'30" |