15.2 km | 01:32:20 | 06:03/km日期: 2014-07-06 06:21 - 總爬升: 265 m - 卡路里: 823 Cal
Pace: 05'52" / 06'25" / 06'13" / 05'21" / 05'37" / 06'24" / 06'26" / 06'11" / 05'09" / 05'33" / 08'02" / 06'18" / 06'29" / 05'14" / 05'36" / 06'08" /
7月累積里程 :
158.26 km 
MIZUNO WAVE INSPIRE 10_白 累積 :
812.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'25" | 00:12'17" |
3 | 06'13" | 00:18'30" |
4 | 05'21" | 00:23'51" |
5 | 05'37" | 00:29'28" |
6 | 06'24" | 00:35'52" |
7 | 06'26" | 00:42'18" |
8 | 06'11" | 00:48'29" |
9 | 05'09" | 00:53'38" |
10 | 05'33" | 00:59'11" |
11 | 08'02" | 01:07'13" |
12 | 06'18" | 01:13'31" |
13 | 06'29" | 01:20'00" |
14 | 05'14" | 01:25'14" |
15 | 05'36" | 01:30'50" |
15.2 | 06'08" | 01:32'20" |