6.5 km | 01:00:11 | 09:19/km日期: 2019-08-01 06:44 - 卡路里: 338 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(25)
Pace: 09'15" / 08'20" / 07'36" / 09'45" / 07'35" / 10'25" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'40" (+04'06") | 1000 / 1000 |
2 | | 08'20" (+00'46") | 1000 / 2000 |
3 | | 07'35" (+00'01") | 1000 / 3000 |
4 | | 09'45" (+02'11") | 1000 / 4000 |
5 | | 07'34" | 1000 / 5000 |
6 | | 10'25" (+02'51") | 1000 / 6000 |
7 | | 10'39" (+03'05") | 454 / 6454 |
8月累積里程 : 100.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'15" | 00:09'15" |
2 | 08'20" | 00:17'35" |
3 | 07'36" | 00:25'11" |
4 | 09'45" | 00:34'56" |
5 | 07'35" | 00:42'31" |
6 | 10'25" | 00:52'56" |
6.5 | 10'40" | 00:57'47" |