9.5 km | 00:54:44 | 05:44/km日期: 2019-07-31 20:38 - 地點: 樟樹河堤 - 卡路里: 540 Cal - 平均步頻: 161 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(6)
Pace: 05'47" / 05'04" / 06'05" / 07'01" / 05'17" / 05'38" / 05'22" / 05'50" / 05'20" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'41") | 993 / 993 |
2 | | 05'03" | 1003 / 1996 |
3 | | 06'05" (+01'02") | 1011 / 3007 |
4 | | 07'00" (+01'57") | 1000 / 4008 |
5 | | 05'17" (+00'14") | 999 / 5007 |
6 | | 05'35" (+00'32") | 1008 / 6015 |
7 | | 05'24" (+00'21") | 992 / 7007 |
8 | | 05'49" (+00'46") | 1002 / 8010 |
9 | | 05'22" (+00'19") | 1006 / 9017 |
10 | | 05'15" (+00'12") | 526 / 9544 |
7月累積里程 :
266.66 km ASICS GT-1000 累積 :
511.3 kmAndroid - samsung SM-A505GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'04" | 00:10'51" |
3 | 06'05" | 00:16'56" |
4 | 07'01" | 00:23'57" |
5 | 05'17" | 00:29'14" |
6 | 05'38" | 00:34'52" |
7 | 05'22" | 00:40'14" |
8 | 05'50" | 00:46'04" |
9 | 05'20" | 00:51'24" |
9.5 | 05'14" | 00:54'15" |