12.2 km | 01:01:31 | 05:02/km日期: 2019-07-30 19:58 - 總爬升: 309 m - 卡路里: 809 Cal - 平均步頻: 86 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(6)
Pace: 04'51" / 05'08" / 04'42" / 04'54" / 04'45" / 04'53" / 05'09" / 04'57" / 04'57" / 04'10" / 05'38" / 04'29" / 12'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'33") | 987 / 987 |
2 | | 05'06" (+00'49") | 1010 / 1998 |
3 | | 04'41" (+00'24") | 994 / 2992 |
4 | | 04'54" (+00'37") | 1011 / 4003 |
5 | | 04'43" (+00'26") | 1005 / 5009 |
6 | | 04'51" (+00'34") | 987 / 5996 |
7 | | 05'08" (+00'51") | 1002 / 6999 |
8 | | 04'58" (+00'41") | 996 / 7995 |
9 | | 04'59" (+00'42") | 1004 / 9000 |
10 | | 04'17" | 1136 / 10136 |
11 | | 05'29" (+01'12") | 1061 / 11198 |
12 | | 04'41" (+00'24") | 1109 / 12307 |
7月累積里程 : 100.54 km
Android - HMD Global Nokia 3.1 Plus 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 05'08" | 00:09'59" |
3 | 04'42" | 00:14'41" |
4 | 04'54" | 00:19'35" |
5 | 04'45" | 00:24'20" |
6 | 04'53" | 00:29'13" |
7 | 05'09" | 00:34'22" |
8 | 04'57" | 00:39'19" |
9 | 04'57" | 00:44'16" |
10 | 04'10" | 00:48'26" |
11 | 05'38" | 00:54'04" |
12 | 04'29" | 00:58'33" |
12.5 | 05'28" | 01:01'21" |