7.2 km | 00:47:49 | 06:36/km日期: 2019-07-25 18:12 - 卡路里: 448 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(5)
Pace: 08'39" / 06'44" / 06'02" / 08'43" / 05'28" / 06'18" / 06'42" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'30" (+03'03") | 1000 / 1000 |
2 | | 06'44" (+01'17") | 1000 / 2000 |
3 | | 06'01" (+00'34") | 1000 / 3000 |
4 | | 06'17" (+00'50") | 1000 / 4000 |
5 | | 05'27" | 1000 / 5000 |
6 | | 06'18" (+00'51") | 1000 / 6000 |
7 | | 06'41" (+01'14") | 1000 / 7000 |
8 | | 07'31" (+02'04") | 239 / 7239 |
7月累積里程 :
508.00 km Barefoot 累積 :
8371.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 06'44" | 00:15'23" |
3 | 06'02" | 00:21'25" |
4 | 08'43" | 00:30'08" |
5 | 05'28" | 00:35'36" |
6 | 06'18" | 00:41'54" |
7 | 06'42" | 00:48'36" |
7.2 | 07'31" | 00:50'24" |