12.0 km | 01:09:18 | 05:46/km日期: 2019-07-26 20:17 - 總爬升: 298 m - 卡路里: 796 Cal - 平均步頻: 83 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(20)
Pace: 05'12" / 05'25" / 05'16" / 05'47" / 05'24" / 05'18" / 05'15" / 05'38" / 05'05" / 05'24" / 05'25" / 09'26" / 55'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" | 995 / 995 |
2 | | 05'27" (+00'19") | 992 / 1988 |
3 | | 05'14" (+00'06") | 1004 / 2993 |
4 | | 05'43" (+00'35") | 1006 / 3999 |
5 | | 05'24" (+00'16") | 999 / 4999 |
6 | | 05'21" (+00'13") | 992 / 5992 |
7 | | 05'14" (+00'06") | 1016 / 7008 |
8 | | 05'39" (+00'31") | 995 / 8004 |
9 | | 05'11" (+00'03") | 1067 / 9071 |
10 | | 05'15" (+00'07") | 995 / 10066 |
11 | | 05'23" (+00'15") | 1010 / 11077 |
12 | | 09'17" (+04'09") | 1039 / 12116 |
7月累積里程 : 100.54 km
Android - HMD Global Nokia 3.1 Plus 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'25" | 00:10'37" |
3 | 05'16" | 00:15'53" |
4 | 05'47" | 00:21'40" |
5 | 05'24" | 00:27'04" |
6 | 05'18" | 00:32'22" |
7 | 05'15" | 00:37'37" |
8 | 05'38" | 00:43'15" |
9 | 05'05" | 00:48'20" |
10 | 05'24" | 00:53'44" |
11 | 05'25" | 00:59'09" |
12 | 09'26" | 01:08'35" |
12.1 | 04'42" | 01:09'08" |