14.1 km | 01:28:23 | 06:15/km日期: 2019-07-25 06:37 - 卡路里: 551 Cal
Pace: 06'03" / 05'50" / 05'56" / 05'09" / 06'16" / 06'25" / 06'40" / 06'04" / 06'00" / 05'49" / 11'06" / 04'27" / 05'45" / 05'44" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'54") | 986 / 986 |
2 | | 05'50" (+00'43") | 1014 / 2001 |
3 | | 05'55" (+00'48") | 984 / 2985 |
4 | | 05'07" | 1009 / 3994 |
5 | | 06'14" (+01'07") | 1000 / 4995 |
6 | | 06'26" (+01'19") | 1010 / 6006 |
7 | | 06'40" (+01'33") | 1014 / 7021 |
8 | | 05'59" (+00'52") | 995 / 8016 |
9 | | 06'11" (+01'04") | 1021 / 9037 |
10 | | 05'40" (+00'33") | 1000 / 10038 |
11 | | 06'28" (+01'21") | 932 / 10970 |
12 | | 08'47" (+03'40") | 1069 / 12040 |
13 | | 05'56" (+00'49") | 1008 / 13048 |
14 | | 05'45" (+00'38") | 999 / 14048 |
15 | | 09'13" (+04'06") | 90 / 14138 |
7月累積里程 : 302.25 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'50" | 00:11'53" |
3 | 05'56" | 00:17'49" |
4 | 05'09" | 00:22'58" |
5 | 06'16" | 00:29'14" |
6 | 06'25" | 00:35'39" |
7 | 06'40" | 00:42'19" |
8 | 06'04" | 00:48'23" |
9 | 06'00" | 00:54'23" |
10 | 05'49" | 01:00'12" |
11 | 11'06" | 01:11'18" |
12 | 04'27" | 01:15'45" |
13 | 05'45" | 01:21'30" |
14 | 05'44" | 01:27'14" |
14.1 | 08'18" | 01:28'23" |