16.3 km | 01:26:46 | 05:20/km日期: 2019-06-07 16:32 - 總爬升: 238 m - 平均心率: 159 - 卡路里: 936 Cal - 溫度: 33°C - 濕度: 64% - PM2.5: 良好(16)
Pace: 05'39" / 05'24" / 05'34" / 05'48" / 05'43" / 05'18" / 05'35" / 05'23" / 05'21" / 05'00" / 05'17" / 05'17" / 05'06" / 05'10" / 05'15" / 04'46" / 04'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 : 126.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'24" | 00:11'03" |
| 3 | 05'34" | 00:16'37" |
| 4 | 05'48" | 00:22'25" |
| 5 | 05'43" | 00:28'08" |
| 6 | 05'18" | 00:33'26" |
| 7 | 05'35" | 00:39'01" |
| 8 | 05'23" | 00:44'24" |
| 9 | 05'21" | 00:49'45" |
| 10 | 05'00" | 00:54'45" |
| 11 | 05'17" | 01:00'02" |
| 12 | 05'17" | 01:05'19" |
| 13 | 05'06" | 01:10'25" |
| 14 | 05'10" | 01:15'35" |
| 15 | 05'15" | 01:20'50" |
| 16 | 04'46" | 01:25'36" |
| 16.3 | 04'30" | 01:26'46" |
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