10.1 km | 00:57:16 | 05:39/km日期: 2019-07-21 19:36 - 卡路里: 659 Cal - 平均步頻: 170
Pace: 05'38" / 05'18" / 05'19" / 05'20" / 26'07" / 05'50" / 05'46" / 06'02" / 08'03" / 06'05" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'20") | 1000 / 1000 |
2 | | 05'17" | 1000 / 2000 |
3 | | 05'18" (+00'01") | 1000 / 3000 |
4 | | 05'20" (+00'03") | 1000 / 4000 |
5 | | 05'41" (+00'24") | 1000 / 5000 |
6 | | 05'45" (+00'28") | 1000 / 6000 |
7 | | 05'45" (+00'28") | 1000 / 7000 |
8 | | 06'01" (+00'44") | 1000 / 8000 |
9 | | 05'37" (+00'20") | 1000 / 9000 |
10 | | 06'05" (+00'48") | 1000 / 10000 |
11 | | 05'50" (+00'33") | 127 / 10127 |
7月累積里程 : 65.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'18" | 00:10'56" |
3 | 05'19" | 00:16'15" |
4 | 05'20" | 00:21'35" |
5 | 26'07" | 00:47'42" |
6 | 05'50" | 00:53'32" |
7 | 05'46" | 00:59'18" |
8 | 06'02" | 01:05'20" |
9 | 08'03" | 01:13'23" |
10 | 06'05" | 01:19'28" |
10.1 | 05'52" | 01:20'13" |