8.5 km | 01:57:53 | 13:49/km日期: 2014-05-11 20:57 - 卡路里: 621 Cal - 溫度: 27°C - 濕度: 82%
Pace: 10'18" / 08'15" / 09'22" / 08'32" / 19'23" / 14'33" / 23'16" / 14'34" / 14'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'49" (+03'34") | 1000 / 1000 |
2 | | 08'15" | 1000 / 2000 |
3 | | 09'21" (+01'06") | 1000 / 3000 |
4 | | 08'30" (+00'15") | 1000 / 4000 |
5 | | 19'24" (+11'09") | 1000 / 5000 |
6 | | 14'31" (+06'16") | 1000 / 6000 |
7 | | 23'17" (+15'02") | 1000 / 7000 |
8 | | 14'34" (+06'19") | 1000 / 8000 |
9 | | 15'22" (+07'07") | 530 / 8530 |
5月累積里程 :
22.92 km MIZUNO Wave Rider 13 Wave Rider 13 累積 :
1987.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'18" | 00:10'18" |
2 | 08'15" | 00:18'33" |
3 | 09'22" | 00:27'55" |
4 | 08'32" | 00:36'27" |
5 | 19'23" | 00:55'50" |
6 | 14'33" | 01:10'23" |
7 | 23'16" | 01:33'39" |
8 | 14'34" | 01:48'13" |
8.5 | 14'07" | 01:55'43" |