8.0 km | 00:47:02 | 05:51/km日期: 2019-07-14 06:17 - 卡路里: 581 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(10)
Pace: 06'09" / 05'52" / 05'50" / 05'40" / 05'57" / 05'55" / 05'42" / 05'53" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'29") | 1000 / 1000 |
2 | | 05'52" (+00'12") | 1000 / 2000 |
3 | | 05'49" (+00'09") | 1000 / 3000 |
4 | | 05'40" | 1000 / 4000 |
5 | | 05'57" (+00'17") | 1000 / 5000 |
6 | | 05'54" (+00'14") | 1000 / 6000 |
7 | | 05'42" (+00'02") | 1000 / 7000 |
8 | | 05'52" (+00'12") | 1000 / 8000 |
9 | | 04'30" | 18 / 8018 |
7月累積里程 : 254.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'52" | 00:12'01" |
3 | 05'50" | 00:17'51" |
4 | 05'40" | 00:23'31" |
5 | 05'57" | 00:29'28" |
6 | 05'55" | 00:35'23" |
7 | 05'42" | 00:41'05" |
8 | 05'53" | 00:46'58" |
8.0 | 04'36" | 00:47'03" |