12.9 km | 01:24:10 | 06:30/km日期: 2014-06-17 05:53 - 卡路里: 699 Cal
Pace: 06'01" / 06'30" / 06'10" / 07'20" / 06'00" / 06'10" / 06'20" / 06'20" / 06'19" / 06'31" / 05'59" / 06'00" / 07'11" / 01'23" /
6月累積里程 : 330.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'30" | 00:12'31" |
3 | 06'10" | 00:18'41" |
4 | 07'20" | 00:26'01" |
5 | 06'00" | 00:32'01" |
6 | 06'10" | 00:38'11" |
7 | 06'20" | 00:44'31" |
8 | 06'20" | 00:50'51" |
9 | 06'19" | 00:57'10" |
10 | 06'31" | 01:03'41" |
11 | 05'59" | 01:09'40" |
12 | 06'00" | 01:15'40" |
13 | 07'11" | 01:22'51" |
13.2 | 06'47" | 01:24'10" |