10.1 km | 00:54:45 | 05:25/km日期: 2019-07-09 17:33 - 卡路里: 652 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 05'21" / 05'21" / 05'26" / 05'26" / 05'21" / 05'21" / 05'25" / 05'29" / 05'26" / 05'35" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" | 1000 / 1000 |
2 | | 05'20" | 1000 / 2000 |
3 | | 05'26" (+00'06") | 1000 / 3000 |
4 | | 05'26" (+00'06") | 1000 / 4000 |
5 | | 05'20" | 1000 / 5000 |
6 | | 05'21" (+00'01") | 1000 / 6000 |
7 | | 05'24" (+00'04") | 1000 / 7000 |
8 | | 05'29" (+00'09") | 1000 / 8000 |
9 | | 05'25" (+00'05") | 1000 / 9000 |
10 | | 05'34" (+00'14") | 1000 / 10000 |
11 | | 05'41" (+00'21") | 104 / 10104 |
7月累積里程 : 89.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'21" | 00:10'42" |
3 | 05'26" | 00:16'08" |
4 | 05'26" | 00:21'34" |
5 | 05'21" | 00:26'55" |
6 | 05'21" | 00:32'16" |
7 | 05'25" | 00:37'41" |
8 | 05'29" | 00:43'10" |
9 | 05'26" | 00:48'36" |
10 | 05'35" | 00:54'11" |
10.1 | 05'33" | 00:54'46" |