9.0 km | 00:53:46 | 05:58/km日期: 2019-07-09 17:02 - 總爬升: 175 m - 卡路里: 591 Cal - 總步數: 9458 - 平均步頻: 175 - 平均步幅: 95 cm - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 05'55" / 05'46" / 05'41" / 05'57" / 05'56" / 06'05" / 05'58" / 06'14" / 06'11" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'46") | 1006 / 1006 | 177 / 96 |
2 | | 05'42" (+00'36") | 1008 / 2015 | 179 / 97 |
3 | | 05'40" (+00'34") | 1002 / 3018 | 179 / 98 |
4 | | 05'54" (+00'48") | 1005 / 4024 | 175 / 96 |
5 | | 05'57" (+00'51") | 1008 / 5032 | 175 / 95 |
6 | | 06'02" (+00'56") | 1004 / 6036 | 173 / 95 |
7 | | 05'55" (+00'49") | 1008 / 7045 | 175 / 96 |
8 | | 06'09" (+01'03") | 1000 / 8046 | 172 / 93 |
9 | | 06'10" (+01'04") | 1000 / 9047 | 173 / 93 |
10 | | 05'06" | 9 / 9057 | 200 / 98 |
7月累積里程 : 57.71 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'46" | 00:11'41" |
3 | 05'41" | 00:17'22" |
4 | 05'57" | 00:23'19" |
5 | 05'56" | 00:29'15" |
6 | 06'05" | 00:35'20" |
7 | 05'58" | 00:41'18" |
8 | 06'14" | 00:47'32" |
9 | 06'11" | 00:53'43" |
9.0 | 05'06" | 00:53'46" |