8.1 km | 00:57:33 | 07:06/km日期: 2019-07-07 19:04 - 地點: 芳苑路上老家跑跑 - 卡路里: 539 Cal - 平均步頻: 15 - 溫度: 30°C - 濕度: 79%
Pace: 07'38" / 08'02" / 06'50" / 07'08" / 07'53" / 06'30" / 06'51" / 05'47" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+01'52") | 988 / 988 |
2 | | 08'02" (+02'17") | 1012 / 2000 |
3 | | 06'45" (+01'00") | 995 / 2996 |
4 | | 07'04" (+01'19") | 1001 / 3997 |
5 | | 07'59" (+02'14") | 1005 / 5003 |
6 | | 06'29" (+00'44") | 1000 / 6003 |
7 | | 06'50" (+01'05") | 1012 / 7016 |
8 | | 05'45" | 1022 / 8038 |
9 | | 05'44" | 89 / 8128 |
7月累積里程 :
332.18 km ![](images/shoe.png)
DIADORA EQSY RUNII 累積 :
3098.9 kmAndroid - Sony F8132 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 08'02" | 00:15'40" |
3 | 06'50" | 00:22'30" |
4 | 07'08" | 00:29'38" |
5 | 07'53" | 00:37'31" |
6 | 06'30" | 00:44'01" |
7 | 06'51" | 00:50'52" |
8 | 05'47" | 00:56'39" |
8.1 | 05'19" | 00:57'20" |