10.6 km | 01:01:46 | 05:49/km日期: 2014-06-21 21:10 - 地點: 成大自強校區 - 天氣: 涼爽 - 卡路里: 902 Cal - 溫度: 28°C - 濕度: 87%
Pace: 05'14" / 05'54" / 05'49" / 05'48" / 05'49" / 05'47" / 05'41" / 06'03" / 06'06" / 06'01" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" | 1204 / 1204 |
2 | | 05'53" (+00'32") | 1215 / 2419 |
3 | | 05'47" (+00'26") | 1212 / 3631 |
4 | | 05'46" (+00'25") | 1213 / 4845 |
5 | | 05'49" (+00'28") | 1213 / 6058 |
6 | | 05'43" (+00'22") | 1218 / 7277 |
7 | | 06'09" (+00'48") | 1211 / 8488 |
8 | | 06'02" (+00'41") | 1212 / 9700 |
9 | | 05'57" (+00'36") | 895 / 10596 |
6月累積里程 : 231.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'54" | 00:11'08" |
3 | 05'49" | 00:16'57" |
4 | 05'48" | 00:22'45" |
5 | 05'49" | 00:28'34" |
6 | 05'47" | 00:34'21" |
7 | 05'41" | 00:40'02" |
8 | 06'03" | 00:46'05" |
9 | 06'06" | 00:52'11" |
10 | 06'01" | 00:58'12" |
10.6 | 05'58" | 01:01'46" |