8.1 km | 00:59:24 | 07:20/km日期: 2019-06-27 05:20 - 總爬升: 127 m - 卡路里: 566 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 92%
Pace: 11'18" / 06'28" / 06'01" / 06'00" / 05'49" / 06'40" / 07'59" / 07'40" / 69'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'08") | 1000 / 1000 |
2 | | 06'28" (+00'40") | 1000 / 2000 |
3 | | 06'01" (+00'13") | 1000 / 3000 |
4 | | 05'59" (+00'11") | 1000 / 4000 |
5 | | 05'48" | 1000 / 5000 |
6 | | 06'39" (+00'51") | 1000 / 6000 |
7 | | 07'58" (+02'10") | 1000 / 7000 |
8 | | 07'40" (+01'52") | 1000 / 8000 |
9 | | 01:08'58" (+03'10") | 84 / 8084 |
6月累積里程 :
153.15 km 
Haka one one VANQUISH 3 累積 :
6612.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'18" | 00:11'18" |
2 | 06'28" | 00:17'46" |
3 | 06'01" | 00:23'47" |
4 | 06'00" | 00:29'47" |
5 | 05'49" | 00:35'36" |
6 | 06'40" | 00:42'16" |
7 | 07'59" | 00:50'15" |
8 | 07'40" | 00:57'55" |
8.1 | 69'00" | 01:03'45" |