13.3 km | 02:30:11 | 11:17/km日期: 2019-06-22 14:55 - 總爬升: 817 m - 卡路里: 777 Cal - 總步數: 11800 - 平均步頻: 78 - 平均步幅: 112 cm - 溫度: 32°C - 濕度: 60%
Pace: 16'18" / 08'11" / 09'08" / 08'53" / 09'35" / 10'14" / 16'22" / 11'13" / 08'29" / 13'14" / 13'13" / 12'40" / 10'40" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 16'17" (+08'09") | 1000 / 1000 | 2 / 2175 |
| 2 | | 08'08" | 1005 / 2006 | 141 / 87 |
| 3 | | 09'10" (+01'02") | 1006 / 3013 | 91 / 118 |
| 4 | | 08'43" (+00'35") | 1006 / 4019 | 140 / 81 |
| 5 | | 09'34" (+01'26") | 1000 / 5019 | 148 / 70 |
| 6 | | 10'13" (+02'05") | 1001 / 6021 | 127 / 77 |
| 7 | | 17'45" (+09'37") | 1000 / 7022 | 37 / 151 |
| 8 | | 10'27" (+02'19") | 1006 / 8028 | 87 / 109 |
| 9 | | 08'34" (+00'26") | 1008 / 9036 | 143 / 81 |
| 10 | | 13'32" (+05'24") | 1001 / 10037 | 38 / 194 |
| 11 | | 12'35" (+04'27") | 1001 / 11039 | 50 / 157 |
| 12 | | 12'50" (+04'42") | 1007 / 12046 | 31 / 245 |
| 13 | | 10'09" (+02'01") | 1011 / 13057 | 112 / 87 |
| 14 | | 05'13" | 296 / 13354 | 170 / 112 |
6月累積里程 : 337.16 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'18" | 00:16'18" |
| 2 | 08'11" | 00:24'29" |
| 3 | 09'08" | 00:33'37" |
| 4 | 08'53" | 00:42'30" |
| 5 | 09'35" | 00:52'05" |
| 6 | 10'14" | 01:02'19" |
| 7 | 16'22" | 01:18'41" |
| 8 | 11'13" | 01:29'54" |
| 9 | 08'29" | 01:38'23" |
| 10 | 13'14" | 01:51'37" |
| 11 | 13'13" | 02:04'50" |
| 12 | 12'40" | 02:17'30" |
| 13 | 10'40" | 02:28'10" |
| 13.3 | 06'47" | 02:30'11" |
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