25.5 km | 02:19:46 | 05:29/km日期: 2019-06-23 20:24 - 平均心率: 147 - 卡路里: 1292 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(5)
Pace: 05'14" / 05'33" / 05'24" / 05'17" / 05'18" / 05'11" / 05'24" / 05'20" / 05'28" / 05'35" / 05'38" / 05'29" / 05'36" / 05'38" / 05'40" / 05'29" / 07'02" / 05'37" / 05'40" / 05'33" / 05'33" / 05'32" / 05'35" / 05'36" / 05'23" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'04") | 1000 / 1000 |
| 2 | | 05'32" (+00'22") | 1000 / 2000 |
| 3 | | 05'23" (+00'13") | 1000 / 3000 |
| 4 | | 05'17" (+00'07") | 1000 / 4000 |
| 5 | | 05'17" (+00'07") | 1000 / 5000 |
| 6 | | 05'10" | 1000 / 6000 |
| 7 | | 05'23" (+00'13") | 1000 / 7000 |
| 8 | | 05'19" (+00'09") | 1000 / 8000 |
| 9 | | 05'28" (+00'18") | 1000 / 9000 |
| 10 | | 05'34" (+00'24") | 1000 / 10000 |
| 11 | | 05'37" (+00'27") | 1000 / 11000 |
| 12 | | 05'29" (+00'19") | 1000 / 12000 |
| 13 | | 05'36" (+00'26") | 1000 / 13000 |
| 14 | | 05'38" (+00'28") | 1000 / 14000 |
| 15 | | 05'39" (+00'29") | 1000 / 15000 |
| 16 | | 05'28" (+00'18") | 1000 / 16000 |
| 17 | | 05'37" (+00'27") | 1000 / 17000 |
| 18 | | 05'37" (+00'27") | 1000 / 18000 |
| 19 | | 05'39" (+00'29") | 1000 / 19000 |
| 20 | | 05'33" (+00'23") | 1000 / 20000 |
| 21 | | 05'32" (+00'22") | 1000 / 21000 |
| 22 | | 05'32" (+00'22") | 1000 / 22000 |
| 23 | | 05'34" (+00'24") | 1000 / 23000 |
| 24 | | 05'35" (+00'25") | 1000 / 24000 |
| 25 | | 05'23" (+00'13") | 1000 / 25000 |
| 26 | | 05'17" (+00'07") | 459 / 25459 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
6月累積里程 :
224.81 km 
母子鱷 小黃丫拖 累積 :
524.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'33" | 00:10'47" |
| 3 | 05'24" | 00:16'11" |
| 4 | 05'17" | 00:21'28" |
| 5 | 05'18" | 00:26'46" |
| 6 | 05'11" | 00:31'57" |
| 7 | 05'24" | 00:37'21" |
| 8 | 05'20" | 00:42'41" |
| 9 | 05'28" | 00:48'09" |
| 10 | 05'35" | 00:53'44" |
| 11 | 05'38" | 00:59'22" |
| 12 | 05'29" | 01:04'51" |
| 13 | 05'36" | 01:10'27" |
| 14 | 05'38" | 01:16'05" |
| 15 | 05'40" | 01:21'45" |
| 16 | 05'29" | 01:27'14" |
| 17 | 07'02" | 01:34'16" |
| 18 | 05'37" | 01:39'53" |
| 19 | 05'40" | 01:45'33" |
| 20 | 05'33" | 01:51'06" |
| 21 | 05'33" | 01:56'39" |
| 22 | 05'32" | 02:02'11" |
| 23 | 05'35" | 02:07'46" |
| 24 | 05'36" | 02:13'22" |
| 25 | 05'23" | 02:18'45" |
| 25.5 | 05'17" | 02:21'11" |
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