5.0 km | 00:36:43 | 07:19/km日期: 2019-06-21 15:30 - 卡路里: 384 Cal - 平均步頻: 158
Pace: 07'44" / 07'26" / 07'19" / 07'11" / 06'59" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+00'46") | 1000 / 1000 |
2 | | 07'25" (+00'27") | 1000 / 2000 |
3 | | 07'18" (+00'20") | 1000 / 3000 |
4 | | 07'11" (+00'13") | 1000 / 4000 |
5 | | 06'58" | 1000 / 5000 |
6 | | 06'41" | 12 / 5012 |
6月累積里程 : 275.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'26" | 00:15'10" |
3 | 07'19" | 00:22'29" |
4 | 07'11" | 00:29'40" |
5 | 06'59" | 00:36'39" |
5.0 | 05'27" | 00:36'43" |