15.9 km | 01:58:36 | 07:28/km日期: 2019-06-18 03:58 - 總爬升: 296 m - 平均心率: 134 - 卡路里: 1013 Cal - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(14)
Pace: 07'20" / 06'48" / 06'19" / 10'41" / 07'38" / 09'51" / 09'23" / 12'24" / 10'00" / 07'53" / 06'17" / 05'56" / 06'25" / 05'40" / 05'28" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'53") | 1000 / 1000 |
| 2 | | 06'47" (+01'20") | 1000 / 2000 |
| 3 | | 06'19" (+00'52") | 1000 / 3000 |
| 4 | | 06'45" (+01'18") | 1000 / 4000 |
| 5 | | 07'37" (+02'10") | 1000 / 5000 |
| 6 | | 09'50" (+04'23") | 1000 / 6000 |
| 7 | | 09'23" (+03'56") | 1000 / 7000 |
| 8 | | 12'24" (+06'57") | 1000 / 8000 |
| 9 | | 09'59" (+04'32") | 1000 / 9000 |
| 10 | | 07'52" (+02'25") | 1000 / 10000 |
| 11 | | 06'17" (+00'50") | 1000 / 11000 |
| 12 | | 05'56" (+00'29") | 1000 / 12000 |
| 13 | | 06'25" (+00'58") | 1000 / 13000 |
| 14 | | 05'40" (+00'13") | 1000 / 14000 |
| 15 | | 05'27" | 1000 / 15000 |
| 16 | | 05'13" | 856 / 15856 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 366.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'48" | 00:14'08" |
| 3 | 06'19" | 00:20'27" |
| 4 | 10'41" | 00:31'08" |
| 5 | 07'38" | 00:38'46" |
| 6 | 09'51" | 00:48'37" |
| 7 | 09'23" | 00:58'00" |
| 8 | 12'24" | 01:10'24" |
| 9 | 10'00" | 01:20'24" |
| 10 | 07'53" | 01:28'17" |
| 11 | 06'17" | 01:34'34" |
| 12 | 05'56" | 01:40'30" |
| 13 | 06'25" | 01:46'55" |
| 14 | 05'40" | 01:52'35" |
| 15 | 05'28" | 01:58'03" |
| 15.9 | 05'14" | 02:02'32" |
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