5.1 km | 00:34:03 | 06:44/km日期: 2019-06-10 06:23 - 卡路里: 305 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 07'03" / 06'39" / 06'40" / 06'46" / 06'29" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'04") | 400 / 400 |
2 | | 07'50" (+01'25") | 400 / 800 |
3 | | 06'42" (+00'17") | 400 / 1200 |
4 | | 06'38" (+00'13") | 400 / 1600 |
5 | | 06'35" (+00'10") | 400 / 2000 |
6 | | 06'44" (+00'19") | 400 / 2400 |
7 | | 06'39" (+00'14") | 400 / 2800 |
8 | | 06'38" (+00'13") | 400 / 3199 |
9 | | 06'50" (+00'25") | 400 / 3599 |
10 | | 06'41" (+00'16") | 400 / 3999 |
11 | | 06'34" (+00'09") | 400 / 4399 |
12 | | 06'25" | 400 / 4800 |
13 | | 06'47" (+00'22") | 252 / 5052 |
6月累積里程 :
81.74 km VFF黃金大底五指鞋-戶外休閒越野 V-TREK-18M7401 累積 :
57.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'39" | 00:13'42" |
3 | 06'40" | 00:20'22" |
4 | 06'46" | 00:27'08" |
5 | 06'29" | 00:33'37" |
5.1 | 08'12" | 00:34'03" |