5.2 km | 00:27:07 | 05:15/km日期: 2019-06-06 07:26 - 卡路里: 311 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(18)
Pace: 05'51" / 05'29" / 05'06" / 05'00" / 04'47" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'18") | 400 / 400 |
2 | | 05'53" (+01'12") | 400 / 800 |
3 | | 05'45" (+01'04") | 400 / 1200 |
4 | | 05'28" (+00'47") | 400 / 1600 |
5 | | 05'21" (+00'40") | 400 / 2000 |
6 | | 05'13" (+00'32") | 400 / 2400 |
7 | | 05'03" (+00'22") | 400 / 2800 |
8 | | 04'55" (+00'14") | 400 / 3199 |
9 | | 05'03" (+00'22") | 400 / 3599 |
10 | | 05'00" (+00'19") | 400 / 3999 |
11 | | 04'50" (+00'09") | 400 / 4399 |
12 | | 04'41" | 400 / 4800 |
13 | | 05'04" (+00'23") | 358 / 5158 |
6月累積里程 :
81.74 km Barefoot 累積 :
4851.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'29" | 00:11'20" |
3 | 05'06" | 00:16'26" |
4 | 05'00" | 00:21'26" |
5 | 04'47" | 00:26'13" |
5.2 | 05'21" | 00:27'04" |