9.7 km | 01:07:26 | 06:57/km日期: 2019-06-12 16:11 - 總爬升: 123 m - 卡路里: 523 Cal - 總步數: 12578 - 平均步頻: 186 - 平均步幅: 77 cm - 溫度: 25°C - 濕度: 97%
Pace: 06'55" / 06'30" / 06'38" / 06'48" / 06'54" / 07'15" / 07'20" / 07'14" / 07'13" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+00'24") | 1007 / 1007 | 191 / 76 |
| 2 | | 06'27" | 1007 / 2015 | 196 / 79 |
| 3 | | 06'38" (+00'11") | 1008 / 3023 | 188 / 79 |
| 4 | | 06'43" (+00'16") | 1000 / 4023 | 186 / 79 |
| 5 | | 06'54" (+00'27") | 1008 / 5031 | 186 / 77 |
| 6 | | 07'11" (+00'44") | 1008 / 6040 | 184 / 75 |
| 7 | | 07'15" (+00'48") | 1001 / 7041 | 184 / 74 |
| 8 | | 07'17" (+00'50") | 1002 / 8043 | 185 / 74 |
| 9 | | 07'10" (+00'43") | 1005 / 9049 | 181 / 76 |
| 10 | | 06'39" (+00'12") | 689 / 9738 | 179 / 83 |
6月累積里程 :
175.93 km 
asics 虎走寬楦TJR283 累積 :
11708.5 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'30" | 00:13'25" |
| 3 | 06'38" | 00:20'03" |
| 4 | 06'48" | 00:26'51" |
| 5 | 06'54" | 00:33'45" |
| 6 | 07'15" | 00:41'00" |
| 7 | 07'20" | 00:48'20" |
| 8 | 07'14" | 00:55'34" |
| 9 | 07'13" | 01:02'47" |
| 9.7 | 06'44" | 01:07'26" |
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