21.0 km | 02:05:13 | 05:57/km日期: 2019-06-15 16:12 - 卡路里: 1135 Cal - 總步數: 21846 - 平均步頻: 174 - 平均步幅: 96 cm - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(19)
Pace: 06'25" / 06'14" / 06'07" / 05'54" / 05'55" / 05'44" / 05'45" / 05'40" / 05'44" / 05'44" / 05'41" / 05'48" / 05'49" / 05'58" / 06'00" / 06'01" / 06'07" / 06'03" / 05'59" / 05'55" / 05'58" / 35'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'47") | 1008 / 1008 | 170 / 91 |
2 | | 06'10" (+00'33") | 1001 / 2009 | 170 / 94 |
3 | | 06'07" (+00'30") | 1007 / 3016 | 171 / 95 |
4 | | 05'50" (+00'13") | 1000 / 4017 | 172 / 99 |
5 | | 05'54" (+00'17") | 1008 / 5025 | 172 / 97 |
6 | | 05'50" (+00'13") | 1001 / 6027 | 171 / 99 |
7 | | 05'41" (+00'04") | 1003 / 7031 | 173 / 101 |
8 | | 05'39" (+00'02") | 1004 / 8035 | 172 / 102 |
9 | | 05'44" (+00'07") | 1008 / 9043 | 173 / 100 |
10 | | 05'41" (+00'04") | 1006 / 10050 | 174 / 100 |
11 | | 05'37" | 1001 / 11052 | 173 / 102 |
12 | | 05'56" (+00'19") | 1000 / 12052 | 178 / 94 |
13 | | 05'50" (+00'13") | 1004 / 13057 | 180 / 94 |
14 | | 05'54" (+00'17") | 1008 / 14065 | 177 / 94 |
15 | | 06'05" (+00'28") | 1007 / 15073 | 176 / 92 |
16 | | 05'59" (+00'22") | 1007 / 16081 | 176 / 94 |
17 | | 06'01" (+00'24") | 1001 / 17082 | 175 / 94 |
18 | | 06'04" (+00'27") | 1007 / 18090 | 174 / 94 |
19 | | 06'01" (+00'24") | 1004 / 19094 | 175 / 94 |
20 | | 05'54" (+00'17") | 1004 / 20099 | 177 / 95 |
21 | | 05'56" (+00'19") | 1003 / 21102 | 176 / 95 |
6月累積里程 : 145.24 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'14" | 00:12'39" |
3 | 06'07" | 00:18'46" |
4 | 05'54" | 00:24'40" |
5 | 05'55" | 00:30'35" |
6 | 05'44" | 00:36'19" |
7 | 05'45" | 00:42'04" |
8 | 05'40" | 00:47'44" |
9 | 05'44" | 00:53'28" |
10 | 05'44" | 00:59'12" |
11 | 05'41" | 01:04'53" |
12 | 05'48" | 01:10'41" |
13 | 05'49" | 01:16'30" |
14 | 05'58" | 01:22'28" |
15 | 06'00" | 01:28'28" |
16 | 06'01" | 01:34'29" |
17 | 06'07" | 01:40'36" |
18 | 06'03" | 01:46'39" |
19 | 05'59" | 01:52'38" |
20 | 05'55" | 01:58'33" |
21 | 05'58" | 02:04'31" |
21.0 | 34'28" | 02:05'13" |