5.1 km | 00:30:00 | 05:52/km日期: 2019-03-14 16:01 - 卡路里: 275 Cal - 總步數: 5176 - 平均步頻: 172 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 70%
Pace: 06'24" / 06'05" / 05'55" / 05'57" / 05'12" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+02'11") | 205 / 205 | 171 / 90 |
2 | | 06'29" (+02'11") | 200 / 405 | 169 / 90 |
3 | | 06'15" (+01'57") | 204 / 610 | 168 / 94 |
4 | | 06'21" (+02'03") | 207 / 817 | 168 / 93 |
5 | | 06'20" (+02'02") | 197 / 1014 | 169 / 92 |
6 | | 06'09" (+01'51") | 205 / 1220 | 168 / 96 |
7 | | 06'06" (+01'48") | 201 / 1422 | 168 / 97 |
8 | | 06'02" (+01'44") | 204 / 1626 | 168 / 98 |
9 | | 06'03" (+01'45") | 201 / 1827 | 169 / 97 |
10 | | 05'54" (+01'36") | 203 / 2030 | 171 / 98 |
11 | | 06'07" (+01'49") | 196 / 2226 | 171 / 95 |
12 | | 06'04" (+01'46") | 197 / 2424 | 170 / 96 |
13 | | 05'45" (+01'27") | 208 / 2632 | 171 / 101 |
14 | | 05'50" (+01'32") | 205 / 2837 | 173 / 98 |
15 | | 05'48" (+01'30") | 203 / 3041 | 172 / 99 |
16 | | 06'15" (+01'57") | 197 / 3238 | 173 / 92 |
17 | | 05'53" (+01'35") | 206 / 3445 | 174 / 97 |
18 | | 05'58" (+01'40") | 200 / 3646 | 175 / 95 |
19 | | 05'58" (+01'40") | 197 / 3844 | 175 / 95 |
20 | | 05'49" (+01'31") | 206 / 4050 | 175 / 98 |
21 | | 05'45" (+01'27") | 205 / 4255 | 175 / 98 |
22 | | 05'25" (+01'07") | 205 / 4461 | 177 / 103 |
23 | | 05'07" (+00'49") | 211 / 4672 | 177 / 110 |
24 | | 04'49" (+00'31") | 207 / 4880 | 178 / 116 |
25 | | 04'18" | 209 / 5089 | 184 / 125 |
26 | | 05'50" (+01'32") | 11 / 5100 | 180 / 94 |
3月累積里程 : 22.24 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'05" | 00:12'29" |
3 | 05'55" | 00:18'24" |
4 | 05'57" | 00:24'21" |
5 | 05'12" | 00:29'33" |
5.1 | 04'24" | 00:30'00" |