9.9 km | 01:56:16 | 11:44/km日期: 2019-06-08 17:26 - 卡路里: 605 Cal - 總步數: 13712 - 平均步頻: 117 - 平均步幅: 72 cm - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(16)
Pace: 12'31" / 12'11" / 11'24" / 10'54" / 11'57" / 12'32" / 11'27" / 12'49" / 12'06" / 09'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'37" (+01'38") | 1000 / 1000 | 123 / 63 |
2 | | 12'16" (+01'17") | 1000 / 2001 | 133 / 61 |
3 | | 11'28" (+00'29") | 1000 / 3001 | 123 / 70 |
4 | | 10'59" | 1000 / 4001 | 129 / 70 |
5 | | 12'05" (+01'06") | 1001 / 5003 | 124 / 66 |
6 | | 12'36" (+01'37") | 1000 / 6003 | 119 / 66 |
7 | | 11'37" (+00'38") | 1000 / 7004 | 117 / 73 |
8 | | 12'50" (+01'51") | 1000 / 8004 | 106 / 73 |
9 | | 12'15" (+01'16") | 1001 / 9006 | 117 / 69 |
10 | | 08'17" | 889 / 9895 | 66 / 181 |
6月累積里程 : 835.05 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'31" | 00:12'31" |
2 | 12'11" | 00:24'42" |
3 | 11'24" | 00:36'06" |
4 | 10'54" | 00:47'00" |
5 | 11'57" | 00:58'57" |
6 | 12'32" | 01:11'29" |
7 | 11'27" | 01:22'56" |
8 | 12'49" | 01:35'45" |
9 | 12'06" | 01:47'51" |
9.9 | 09'23" | 01:56'16" |