12.1 km | 01:09:00 | 05:43/km日期: 2014-06-04 19:29 - 卡路里: 619 Cal
Pace: 05'31" / 06'09" / 05'41" / 05'40" / 05'40" / 05'29" / 05'30" / 05'40" / 05'31" / 05'39" / 05'41" / 05'59" / 13'13" /
6月累積里程 : 191.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 06'09" | 00:11'40" |
3 | 05'41" | 00:17'21" |
4 | 05'40" | 00:23'01" |
5 | 05'40" | 00:28'41" |
6 | 05'29" | 00:34'10" |
7 | 05'30" | 00:39'40" |
8 | 05'40" | 00:45'20" |
9 | 05'31" | 00:50'51" |
10 | 05'39" | 00:56'30" |
11 | 05'41" | 01:02'11" |
12 | 05'59" | 01:08'10" |
12.2 | 04'45" | 01:09'00" |