8.7 km | 00:38:44 | 04:28/km日期: 2019-06-07 18:06 - 總爬升: 186 m - 卡路里: 518 Cal - 平均步頻: 200 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(18)
Pace: 04'39" / 04'32" / 04'30" / 04'26" / 04'27" / 04'21" / 04'19" / 04'17" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'21") | 1000 / 1000 |
2 | | 04'32" (+00'15") | 1000 / 2000 |
3 | | 04'30" (+00'13") | 1000 / 3000 |
4 | | 04'25" (+00'08") | 1000 / 4000 |
5 | | 04'26" (+00'09") | 1000 / 5000 |
6 | | 04'21" (+00'04") | 1000 / 6000 |
7 | | 04'18" (+00'01") | 1000 / 7000 |
8 | | 04'17" | 1000 / 8000 |
9 | | 04'52" (+00'35") | 661 / 8661 |
6月累積里程 : 213.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'32" | 00:09'11" |
3 | 04'30" | 00:13'41" |
4 | 04'26" | 00:18'07" |
5 | 04'27" | 00:22'34" |
6 | 04'21" | 00:26'55" |
7 | 04'19" | 00:31'14" |
8 | 04'17" | 00:35'31" |
8.7 | 04'53" | 00:38'45" |