10.7 km | 01:11:07 | 06:38/km日期: 2019-06-07 05:38 - 卡路里: 680 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 08'33" / 06'24" / 06'28" / 06'20" / 06'04" / 05'58" / 05'51" / 06'25" / 06'45" / 06'32" / 10'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'49") | 1000 / 1000 |
2 | | 06'24" (+00'33") | 1000 / 2000 |
3 | | 06'27" (+00'36") | 1000 / 3000 |
4 | | 06'20" (+00'29") | 1000 / 4000 |
5 | | 06'04" (+00'13") | 1000 / 5000 |
6 | | 05'57" (+00'06") | 1000 / 6000 |
7 | | 05'51" | 1000 / 7000 |
8 | | 06'24" (+00'33") | 1000 / 8000 |
9 | | 06'43" (+00'52") | 1000 / 9000 |
10 | | 06'32" (+00'41") | 1000 / 10000 |
11 | | 10'52" (+05'01") | 704 / 10704 |
6月累積里程 :
80.93 km Decathlon \n\n 累積 :
406.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 06'24" | 00:14'57" |
3 | 06'28" | 00:21'25" |
4 | 06'20" | 00:27'45" |
5 | 06'04" | 00:33'49" |
6 | 05'58" | 00:39'47" |
7 | 05'51" | 00:45'38" |
8 | 06'25" | 00:52'03" |
9 | 06'45" | 00:58'48" |
10 | 06'32" | 01:05'20" |
10.7 | 10'52" | 01:13'00" |