10.0 km | 00:56:55 | 05:41/km日期: 2019-06-07 06:35 - 卡路里: 616 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(17)
Pace: 06'14" / 06'08" / 05'43" / 05'41" / 05'39" / 05'47" / 05'34" / 05'24" / 05'50" / 04'53" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'20") | 1000 / 1000 |
2 | | 06'08" (+01'15") | 1000 / 2000 |
3 | | 05'43" (+00'50") | 1000 / 3000 |
4 | | 05'41" (+00'48") | 1000 / 4000 |
5 | | 05'38" (+00'45") | 1000 / 5000 |
6 | | 05'47" (+00'54") | 1000 / 6000 |
7 | | 05'33" (+00'40") | 1000 / 7000 |
8 | | 05'24" (+00'31") | 1000 / 8000 |
9 | | 05'49" (+00'56") | 1000 / 9000 |
10 | | 04'53" | 1000 / 10000 |
11 | | 03'59" | 10 / 10010 |
6月累積里程 : 162.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'08" | 00:12'22" |
3 | 05'43" | 00:18'05" |
4 | 05'41" | 00:23'46" |
5 | 05'39" | 00:29'25" |
6 | 05'47" | 00:35'12" |
7 | 05'34" | 00:40'46" |
8 | 05'24" | 00:46'10" |
9 | 05'50" | 00:52'00" |
10 | 04'53" | 00:56'53" |
10.0 | 03'18" | 00:56'55" |