7.1 km | 00:58:40 | 08:19/km日期: 2019-06-04 05:23 - 卡路里: 553 Cal - 平均步頻: 152 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 10'45" / 08'48" / 08'04" / 07'36" / 07'32" / 07'59" / 07'16" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'50" (+03'34") | 1000 / 1000 |
2 | | 08'48" (+01'32") | 1000 / 2000 |
3 | | 08'03" (+00'47") | 1000 / 3000 |
4 | | 07'36" (+00'20") | 1000 / 4000 |
5 | | 07'32" (+00'16") | 1000 / 5000 |
6 | | 07'58" (+00'42") | 1000 / 6000 |
7 | | 07'16" | 1000 / 7000 |
8 | | 10'36" (+03'20") | 55 / 7055 |
6月累積里程 :
131.88 km Brooks Ghost10 累積 :
1347.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'45" | 00:10'45" |
2 | 08'48" | 00:19'33" |
3 | 08'04" | 00:27'37" |
4 | 07'36" | 00:35'13" |
5 | 07'32" | 00:42'45" |
6 | 07'59" | 00:50'44" |
7 | 07'16" | 00:58'00" |
7.1 | 10'31" | 00:58'35" |