12.1 km | 00:57:35 | 04:44/km日期: 2019-06-04 20:20 - 卡路里: 709 Cal - 總步數: 10562 - 平均步頻: 183 - 平均步幅: 114 cm - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 05'26" / 04'55" / 04'48" / 04'38" / 04'39" / 04'44" / 04'37" / 04'32" / 04'32" / 04'33" / 04'31" / 04'45" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+01'00") | 1004 / 1004 | 178 / 101 |
2 | | 04'52" (+00'22") | 1006 / 2010 | 182 / 112 |
3 | | 04'45" (+00'15") | 1000 / 3010 | 182 / 114 |
4 | | 04'41" (+00'11") | 1000 / 4010 | 183 / 116 |
5 | | 04'39" (+00'09") | 1001 / 5012 | 183 / 116 |
6 | | 04'40" (+00'10") | 1006 / 6019 | 183 / 116 |
7 | | 04'35" (+00'05") | 1005 / 7024 | 184 / 117 |
8 | | 04'38" (+00'08") | 1003 / 8028 | 183 / 117 |
9 | | 04'32" (+00'02") | 1008 / 9036 | 185 / 118 |
10 | | 04'30" | 1002 / 10039 | 185 / 119 |
11 | | 04'30" | 1002 / 11041 | 185 / 119 |
12 | | 04'45" (+00'15") | 1001 / 12043 | 183 / 114 |
13 | | 05'06" (+00'36") | 130 / 12173 | 177 / 110 |
6月累積里程 : 337.16 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 04'55" | 00:10'21" |
3 | 04'48" | 00:15'09" |
4 | 04'38" | 00:19'47" |
5 | 04'39" | 00:24'26" |
6 | 04'44" | 00:29'10" |
7 | 04'37" | 00:33'47" |
8 | 04'32" | 00:38'19" |
9 | 04'32" | 00:42'51" |
10 | 04'33" | 00:47'24" |
11 | 04'31" | 00:51'55" |
12 | 04'45" | 00:56'40" |
12.1 | 07'01" | 00:57'35" |