10.8 km | 01:15:41 | 07:01/km日期: 2019-06-03 05:14 - 卡路里: 936 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(3)
Pace: 06'17" / 07'00" / 06'55" / 06'55" / 07'01" / 07'03" / 06'46" / 06'44" / 06'50" / 06'35" / 09'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" | 1000 / 1000 |
2 | | 06'59" (+00'42") | 1000 / 2000 |
3 | | 06'55" (+00'38") | 1000 / 3000 |
4 | | 06'55" (+00'38") | 1000 / 4000 |
5 | | 07'00" (+00'43") | 1000 / 5000 |
6 | | 07'02" (+00'45") | 1000 / 6000 |
7 | | 06'45" (+00'28") | 1000 / 7000 |
8 | | 06'45" (+00'28") | 1000 / 8000 |
9 | | 06'49" (+00'32") | 1000 / 9000 |
10 | | 06'35" (+00'18") | 1000 / 10000 |
11 | | 09'40" (+03'23") | 783 / 10783 |
6月累積里程 : 291.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 07'00" | 00:13'17" |
3 | 06'55" | 00:20'12" |
4 | 06'55" | 00:27'07" |
5 | 07'01" | 00:34'08" |
6 | 07'03" | 00:41'11" |
7 | 06'46" | 00:47'57" |
8 | 06'44" | 00:54'41" |
9 | 06'50" | 01:01'31" |
10 | 06'35" | 01:08'06" |
10.8 | 09'40" | 01:15'41" |