10.1 km | 01:03:02 | 06:13/km日期: 2019-06-02 09:32 - 平均心率: 146 - 卡路里: 764 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 68%
Pace: 06'01" / 05'51" / 06'12" / 06'12" / 06'11" / 07'39" / 06'32" / 06'47" / 08'24" / 06'14" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'10") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 06'12" (+00'22") | 1000 / 3000 |
| 4 | | 06'12" (+00'22") | 1000 / 4000 |
| 5 | | 06'10" (+00'20") | 1000 / 5000 |
| 6 | | 06'18" (+00'28") | 1000 / 6000 |
| 7 | | 06'31" (+00'41") | 1000 / 7000 |
| 8 | | 06'20" (+00'30") | 1000 / 8000 |
| 9 | | 06'25" (+00'35") | 1000 / 9000 |
| 10 | | 06'13" (+00'23") | 1000 / 10000 |
| 11 | | 06'23" (+00'33") | 121 / 10121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 124.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'51" | 00:11'52" |
| 3 | 06'12" | 00:18'04" |
| 4 | 06'12" | 00:24'16" |
| 5 | 06'11" | 00:30'27" |
| 6 | 07'39" | 00:38'06" |
| 7 | 06'32" | 00:44'38" |
| 8 | 06'47" | 00:51'25" |
| 9 | 08'24" | 00:59'49" |
| 10 | 06'14" | 01:06'03" |
| 10.1 | 06'26" | 01:06'50" |
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