10.3 km | 01:05:46 | 06:22/km日期: 2019-05-27 06:19 - 卡路里: 536 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 06'16" / 06'24" / 07'50" / 06'17" / 06'08" / 06'20" / 06'24" / 06'17" / 05'51" / 05'55" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'30") | 1000 / 1000 |
2 | | 06'24" (+00'33") | 1000 / 2000 |
3 | | 07'49" (+01'58") | 1000 / 3000 |
4 | | 06'17" (+00'26") | 1000 / 4000 |
5 | | 06'08" (+00'17") | 1000 / 5000 |
6 | | 06'19" (+00'28") | 1000 / 6000 |
7 | | 06'23" (+00'32") | 1000 / 7000 |
8 | | 06'17" (+00'26") | 1000 / 8000 |
9 | | 05'51" | 1000 / 9000 |
10 | | 05'54" (+00'03") | 1000 / 10000 |
11 | | 06'16" (+00'25") | 317 / 10317 |
5月累積里程 : 201.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'24" | 00:12'40" |
3 | 07'50" | 00:20'30" |
4 | 06'17" | 00:26'47" |
5 | 06'08" | 00:32'55" |
6 | 06'20" | 00:39'15" |
7 | 06'24" | 00:45'39" |
8 | 06'17" | 00:51'56" |
9 | 05'51" | 00:57'47" |
10 | 05'55" | 01:03'42" |
10.3 | 06'15" | 01:05'41" |