9.8 km | 03:19:51 | 20:18/km日期: 2019-05-25 16:09 - 平均心率: 96 - 卡路里: 913 Cal - 平均步頻: 108 - 溫度: 29°C - 濕度: 59% - PM2.5: 良好(14)
Pace: 33'01" / 18'21" / 28'14" / 13'33" / 18'03" / 18'36" / 10'45" / 17'47" / 19'41" / 12'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 33'40" (+19'43") | 1000 / 1000 |
| 2 | | 18'22" (+04'25") | 1000 / 2000 |
| 3 | | 24'38" (+10'41") | 1000 / 3000 |
| 4 | | 17'08" (+03'11") | 1000 / 4000 |
| 5 | | 18'03" (+04'06") | 1000 / 5000 |
| 6 | | 13'57" | 1000 / 6000 |
| 7 | | 15'23" (+01'26") | 1000 / 7000 |
| 8 | | 16'43" (+02'46") | 1000 / 8000 |
| 9 | | 20'43" (+06'46") | 1000 / 9000 |
| 10 | | 25'13" (+11'16") | 838 / 9838 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 : 57.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 33'01" | 00:33'01" |
| 2 | 18'21" | 00:51'22" |
| 3 | 28'14" | 01:19'36" |
| 4 | 13'33" | 01:33'09" |
| 5 | 18'03" | 01:51'12" |
| 6 | 18'36" | 02:09'48" |
| 7 | 10'45" | 02:20'33" |
| 8 | 17'47" | 02:38'20" |
| 9 | 19'41" | 02:58'01" |
| 9.8 | 12'12" | 03:08'15" |
展開計圈分析
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