42.1 km | 05:25:05 | 07:43/km日期: 2019-05-26 05:00 - 總爬升: 666 m - 平均心率: 162 - 卡路里: 2108 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(12)
Pace: 06'34" / 06'51" / 06'02" / 06'51" / 06'20" / 06'52" / 06'17" / 06'30" / 07'25" / 07'06" / 06'25" / 06'29" / 09'44" / 07'24" / 06'47" / 06'28" / 08'09" / 07'28" / 07'13" / 06'28" / 08'26" / 07'12" / 07'24" / 07'02" / 06'47" / 10'12" / 07'51" / 07'22" / 06'39" / 08'33" / 11'32" / 07'32" / 06'47" / 08'42" / 08'53" / 08'47" / 07'27" / 10'23" / 08'57" / 09'54" / 08'06" / 10'37" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'32") | 1000 / 1000 |
| 2 | | 06'51" (+00'49") | 1000 / 2000 |
| 3 | | 06'02" | 1000 / 3000 |
| 4 | | 06'50" (+00'48") | 1000 / 4000 |
| 5 | | 06'20" (+00'18") | 1000 / 5000 |
| 6 | | 06'51" (+00'49") | 1000 / 6000 |
| 7 | | 06'17" (+00'15") | 1000 / 7000 |
| 8 | | 06'30" (+00'28") | 1000 / 8000 |
| 9 | | 07'25" (+01'23") | 1000 / 9000 |
| 10 | | 07'06" (+01'04") | 1000 / 10000 |
| 11 | | 06'24" (+00'22") | 1000 / 11000 |
| 12 | | 06'28" (+00'26") | 1000 / 12000 |
| 13 | | 09'44" (+03'42") | 1000 / 13000 |
| 14 | | 07'23" (+01'21") | 1000 / 14000 |
| 15 | | 06'46" (+00'44") | 1000 / 15000 |
| 16 | | 06'19" (+00'17") | 1000 / 16000 |
| 17 | | 08'17" (+02'15") | 1000 / 17000 |
| 18 | | 07'28" (+01'26") | 1000 / 18000 |
| 19 | | 07'12" (+01'10") | 1000 / 19000 |
| 20 | | 06'28" (+00'26") | 1000 / 20000 |
| 21 | | 08'26" (+02'24") | 1000 / 21000 |
| 22 | | 07'11" (+01'09") | 1000 / 22000 |
| 23 | | 07'23" (+01'21") | 1000 / 23000 |
| 24 | | 07'02" (+01'00") | 1000 / 24000 |
| 25 | | 06'47" (+00'45") | 1000 / 25000 |
| 26 | | 10'11" (+04'09") | 1000 / 26000 |
| 27 | | 07'50" (+01'48") | 1000 / 27000 |
| 28 | | 07'22" (+01'20") | 1000 / 28000 |
| 29 | | 06'39" (+00'37") | 1000 / 29000 |
| 30 | | 08'32" (+02'30") | 1000 / 30000 |
| 31 | | 11'31" (+05'29") | 1000 / 31000 |
| 32 | | 07'32" (+01'30") | 1000 / 32000 |
| 33 | | 06'47" (+00'45") | 1000 / 33000 |
| 34 | | 08'42" (+02'40") | 1000 / 34000 |
| 35 | | 08'52" (+02'50") | 1000 / 35000 |
| 36 | | 08'46" (+02'44") | 1000 / 36000 |
| 37 | | 07'26" (+01'24") | 1000 / 37000 |
| 38 | | 10'23" (+04'21") | 1000 / 38000 |
| 39 | | 08'56" (+02'54") | 1000 / 39000 |
| 40 | | 09'54" (+03'52") | 1000 / 40000 |
| 41 | | 08'05" (+02'03") | 1000 / 41000 |
| 42 | | 10'36" (+04'34") | 1000 / 42000 |
| 43 | | 06'06" (+00'04") | 101 / 42101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
5月累積里程 : 190.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'51" | 00:13'25" |
| 3 | 06'02" | 00:19'27" |
| 4 | 06'51" | 00:26'18" |
| 5 | 06'20" | 00:32'38" |
| 6 | 06'52" | 00:39'30" |
| 7 | 06'17" | 00:45'47" |
| 8 | 06'30" | 00:52'17" |
| 9 | 07'25" | 00:59'42" |
| 10 | 07'06" | 01:06'48" |
| 11 | 06'25" | 01:13'13" |
| 12 | 06'29" | 01:19'42" |
| 13 | 09'44" | 01:29'26" |
| 14 | 07'24" | 01:36'50" |
| 15 | 06'47" | 01:43'37" |
| 16 | 06'28" | 01:50'05" |
| 17 | 08'09" | 01:58'14" |
| 18 | 07'28" | 02:05'42" |
| 19 | 07'13" | 02:12'55" |
| 20 | 06'28" | 02:19'23" |
| 21 | 08'26" | 02:27'49" |
| 22 | 07'12" | 02:35'01" |
| 23 | 07'24" | 02:42'25" |
| 24 | 07'02" | 02:49'27" |
| 25 | 06'47" | 02:56'14" |
| 26 | 10'12" | 03:06'26" |
| 27 | 07'51" | 03:14'17" |
| 28 | 07'22" | 03:21'39" |
| 29 | 06'39" | 03:28'18" |
| 30 | 08'33" | 03:36'51" |
| 31 | 11'32" | 03:48'23" |
| 32 | 07'32" | 03:55'55" |
| 33 | 06'47" | 04:02'42" |
| 34 | 08'42" | 04:11'24" |
| 35 | 08'53" | 04:20'17" |
| 36 | 08'47" | 04:29'04" |
| 37 | 07'27" | 04:36'31" |
| 38 | 10'23" | 04:46'54" |
| 39 | 08'57" | 04:55'51" |
| 40 | 09'54" | 05:05'45" |
| 41 | 08'06" | 05:13'51" |
| 42 | 10'37" | 05:24'28" |
| 42.1 | 06'04" | 05:25'05" |
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