10.1 km | 00:58:24 | 05:47/km日期: 2019-05-25 18:07 - 總爬升: 121 m - 卡路里: 758 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 74%
Pace: 06'09" / 06'01" / 06'19" / 05'46" / 05'43" / 05'39" / 05'53" / 05'34" / 07'26" / 05'22" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'47") | 1000 / 1000 |
2 | | 06'01" (+00'39") | 1000 / 2000 |
3 | | 06'18" (+00'56") | 1000 / 3000 |
4 | | 05'45" (+00'23") | 1000 / 4000 |
5 | | 05'43" (+00'21") | 1000 / 5000 |
6 | | 05'38" (+00'16") | 1000 / 6000 |
7 | | 05'53" (+00'31") | 1000 / 7000 |
8 | | 05'33" (+00'11") | 1000 / 8000 |
9 | | 05'28" (+00'06") | 1000 / 9000 |
10 | | 05'22" | 1000 / 10000 |
11 | | 05'39" (+00'17") | 88 / 10088 |
5月累積里程 : 94.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'01" | 00:12'10" |
3 | 06'19" | 00:18'29" |
4 | 05'46" | 00:24'15" |
5 | 05'43" | 00:29'58" |
6 | 05'39" | 00:35'37" |
7 | 05'53" | 00:41'30" |
8 | 05'34" | 00:47'04" |
9 | 07'26" | 00:54'30" |
10 | 05'22" | 00:59'52" |
10.1 | 05'40" | 01:00'22" |