15.3 km | 01:36:30 | 06:17/km日期: 2019-05-24 06:01 - 卡路里: 965 Cal - 總步數: 17042 - 平均步頻: 176 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 88%
Pace: 06'33" / 06'22" / 06'18" / 06'20" / 06'14" / 06'20" / 06'25" / 06'07" / 06'03" / 06'16" / 06'15" / 06'18" / 06'20" / 06'12" / 06'17" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'31") | 1004 / 1004 | 174 / 87 |
| 2 | | 06'21" (+00'20") | 1002 / 2006 | 177 / 88 |
| 3 | | 06'17" (+00'16") | 1002 / 3009 | 177 / 89 |
| 4 | | 06'19" (+00'18") | 1002 / 4011 | 177 / 89 |
| 5 | | 06'15" (+00'14") | 1006 / 5018 | 177 / 90 |
| 6 | | 06'15" (+00'14") | 1000 / 6019 | 176 / 90 |
| 7 | | 06'25" (+00'24") | 1007 / 7026 | 175 / 88 |
| 8 | | 06'04" (+00'03") | 1006 / 8033 | 176 / 93 |
| 9 | | 06'01" | 1005 / 9038 | 177 / 93 |
| 10 | | 06'24" (+00'23") | 1006 / 10045 | 175 / 88 |
| 11 | | 06'15" (+00'14") | 1001 / 11046 | 176 / 90 |
| 12 | | 06'16" (+00'15") | 1000 / 12047 | 176 / 90 |
| 13 | | 06'17" (+00'16") | 1005 / 13052 | 176 / 89 |
| 14 | | 06'12" (+00'11") | 1002 / 14055 | 176 / 91 |
| 15 | | 06'11" (+00'10") | 1003 / 15058 | 176 / 91 |
| 16 | | 05'58" | 326 / 15384 | 177 / 94 |
5月累積里程 :
200.38 km 
美津濃 wave rider22 累積 :
1621.5 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'22" | 00:12'55" |
| 3 | 06'18" | 00:19'13" |
| 4 | 06'20" | 00:25'33" |
| 5 | 06'14" | 00:31'47" |
| 6 | 06'20" | 00:38'07" |
| 7 | 06'25" | 00:44'32" |
| 8 | 06'07" | 00:50'39" |
| 9 | 06'03" | 00:56'42" |
| 10 | 06'16" | 01:02'58" |
| 11 | 06'15" | 01:09'13" |
| 12 | 06'18" | 01:15'31" |
| 13 | 06'20" | 01:21'51" |
| 14 | 06'12" | 01:28'03" |
| 15 | 06'17" | 01:34'20" |
| 15.3 | 06'38" | 01:36'30" |
展開計圈分析
留言 
