12.5 km | 01:46:26 | 08:32/km日期: 2019-05-25 05:28 - 平均心率: 126 - 卡路里: 874 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 08'17" / 08'29" / 08'31" / 08'12" / 08'46" / 08'17" / 08'30" / 08'44" / 08'46" / 09'05" / 08'34" / 08'25" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+00'06") | 1000 / 1000 |
| 2 | | 08'29" (+00'18") | 1000 / 2000 |
| 3 | | 08'30" (+00'19") | 1000 / 3000 |
| 4 | | 08'11" | 1000 / 4000 |
| 5 | | 08'46" (+00'35") | 1000 / 5000 |
| 6 | | 08'17" (+00'06") | 1000 / 6000 |
| 7 | | 08'29" (+00'18") | 1000 / 7000 |
| 8 | | 08'44" (+00'33") | 1000 / 8000 |
| 9 | | 08'46" (+00'35") | 1000 / 9000 |
| 10 | | 09'04" (+00'53") | 1000 / 10000 |
| 11 | | 08'34" (+00'23") | 1000 / 11000 |
| 12 | | 08'24" (+00'13") | 1000 / 12000 |
| 13 | | 08'31" (+00'20") | 451 / 12451 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
78.59 km 
Mizuno WAVE AERO 16 WIDE 累積 :
994.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 08'29" | 00:16'46" |
| 3 | 08'31" | 00:25'17" |
| 4 | 08'12" | 00:33'29" |
| 5 | 08'46" | 00:42'15" |
| 6 | 08'17" | 00:50'32" |
| 7 | 08'30" | 00:59'02" |
| 8 | 08'44" | 01:07'46" |
| 9 | 08'46" | 01:16'32" |
| 10 | 09'05" | 01:25'37" |
| 11 | 08'34" | 01:34'11" |
| 12 | 08'25" | 01:42'36" |
| 12.5 | 08'29" | 01:46'26" |
展開計圈分析
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